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So far heritagewoods has created 46 blog entries.

7 Ways Seniors Benefit from Eating Seafood

It’s not every night that you get to enjoy a platter of baked salmon or lemon garlic shrimp, right? After all, fresh seafood is hard to get and much harder to prepare and cook into a tasty meal. But you might want to include fish and other seafood into your weekly meals because, according to [...]

By |2021-04-13T10:40:09-05:00April 13th, 2021|Blog, Senior Health, Senior Living|0 Comments

How to Save Money for an Independent Living Community

An independent living community is a senior living option that can provide convenient access to entertainment, medical care, and housing options. It offers a safe environment to residents who prefer to live independently but want to connect with peers by participating in social events and enjoying facilities such as a fitness center, sports club, and [...]

5 Tips for Seniors to Improve Your Sleep Quality

If you have kids or a full-time job or both, you probably haven’t had a full seven to nine hours of sleep in years. Add to that the toxic workplace and financial troubles, and you have the perfect recipe for a sleep-deprived adult. However, as you approach seniorhood, you should be able to let go [...]

By |2021-03-22T12:52:13-05:00March 14th, 2021|Blog, Independent Living, Senior Health|0 Comments

Why Arts and Crafts are Important for Seniors

Staying in an independent living community can be very good for the elderly. They get to connect with people of their age and enjoy some great activities. Arts and crafts are widely sought after in these communities because they bring a sense of expression. Plus, they provide a variety of benefits, as you will notice [...]

By |2021-02-25T12:19:34-05:00February 25th, 2021|Blog, Heritage Woods, Independent Living, Senior Living|0 Comments

8 Benefits to Look Forward to in Retirement

Many adults long for the day to retire and finally be free of their 9 to 5 office jobs. But once you get closer to your retirement age, anxiety can suddenly creep up on you. You might feel anxious, struggle with self-worth, and feel less valuable to society. But to be honest, there’s nothing to [...]

By |2021-02-15T15:28:08-05:00February 15th, 2021|Blog, Heritage Woods, Senior Living|0 Comments

What Caregivers Need to Know About Senior Mental Health Challenges

According to the CDC, 20% of the older adult population (55 years old and above) battles with a specific type of mental health disorder every day. Depression is the most common one, followed by anxiety, bipolar disorder, and dementia.  These mental health diseases occur because of several factors, some of which are: An underlying medical [...]

By |2021-01-29T12:36:20-05:00January 29th, 2021|Blog, Senior Health|0 Comments

Making the Tough Decision to Move into an Assisted Living Community

Many things change when adults transition to their senior years. Some may struggle financially or get diagnosed with a disease. Others may experience emotional changes like the passing of a loved one or an adult child moving somewhere distant. The fast changes happening in their lives make them cling to the constant things in their [...]

By |2021-01-25T14:52:35-05:00January 14th, 2021|Assisted Living, Blog, Heritage Woods, Senior Living|0 Comments

Why Moving to an Independent Living Community Is a Good Thing

With many senior care facilities sprouting here and there, it can be a little challenging to decide where you should spend your golden years. But for healthy and able seniors, the perfect retirement place for you is no other than in an independent living community! An independent living community refers to a senior living facility [...]

By |2020-12-30T17:55:31-05:00December 30th, 2020|Blog, Independent Living, Senior Living|0 Comments

7 Tips for Seniors to Stay Active This Winter

The cold, crisp air of winter calls for late mornings wrapped up in a cozy blanket or an afternoon by the fire while drinking hot cocoa.  With the “bed weather” season, you can give in and get coaxed back into bed or start the holiday right by maintaining your healthy regimen of daily exercises. Seniors [...]

By |2020-12-17T12:23:39-05:00December 17th, 2020|Blog, Senior Health|0 Comments

Can Assisted Living Improve Quality of Life?

After spending your whole life caring for the welfare of others, it is now time for you to take that much-needed rest and satisfying retirement through assisted living.  An assisted living facility refers to a senior residential option that assists with the daily needs of older adults while still encouraging independence.  They can give you [...]

By |2020-11-19T15:53:40-05:00November 19th, 2020|Assisted Living, Blog, Heritage Woods, Senior Living|0 Comments
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