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Blog

How Exercise Is Key to a Healthy Brain

Think twice before skipping out on that much-needed workout because, according to a number of studies, exercise is key to a healthy brain. We already know that physical exercise does wonders for your body. Still, [...]

By |August 10th, 2020|Categories: Blog, Heritage Woods, Senior Living|Tags: , |0 Comments

Senior Living and the Importance of Technology: COVID-19

Virtual meetings, dating, games, classes, selling, medical consultations, concerts, shopping, and just about everything else you used to do is now virtual. Following mobility restrictions and lockdowns, a life around technology is what the COVID-19 [...]

Best New Hobbies for Seniors to Learn

Older people must stay active to avoid boredom, loneliness, and sometimes prevent health problems. Retirement may come as a shock to many seniors. The job and the activities that kept them busy are no longer [...]

Celebrating Christmas in July in Assisted Living Communities

Christmas with our loved ones, including the seniors, is a season that most people look forward to. This is why you should always try to celebrate it with your family, even if they live in [...]

By |July 1st, 2020|Categories: Blog, Senior Living|Tags: , |0 Comments

Fun Easter Activities for Independent Senior Living

Easter is a special holiday for many Heritage Woods seniors, but how do you enjoy spending it? Do you like to spend time with family, become more involved in your community, or do you prefer to [...]

By |March 31st, 2020|Categories: Blog, Senior Living|Tags: , , |0 Comments

Health Benefits of Tea in Senior Living

Ever since ancient times, tea has been a popular beverage. Modern studies also show the many benefits of tea for people (especially seniors). Drinking tea will improve your heart health by reducing triglyceride and cholesterol [...]

By |March 27th, 2020|Categories: Blog, Senior Living|Tags: , , |0 Comments

Spring Cleaning Tips for Senior Independent Living Apartments

We've made it through another winter and spring is almost here. We know the importance of spring cleaning for seniors, which is why we've put together this list of steps for spring cleaning from start [...]

By |February 28th, 2020|Categories: Blog, Senior Living|Tags: |0 Comments

Assisted and Independent Living: How to Navigate Relationships

Think about how you want your ideal retirement to be. Will you be reflecting on the life you've lived? The adventures you've been on? The skills you've mastered? Or maybe you'll be focusing more on [...]

By |February 17th, 2020|Categories: Blog, Senior Living|Tags: |0 Comments