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senior living

How Seniors With Limited Mobility Can Exercise

Exercise is a core component of every “How to Stay Healthy” guide in books, magazines, and the internet—and for good reasons! Exercise, together with a proper diet and healthy lifestyle, helps keep your body in the best state possible as you age. It supports your overall health and ensures that you age gracefully when you [...]

By |2020-08-21T11:54:32-05:00August 21st, 2020|Blog, Heritage Woods, Senior Living|0 Comments

Senior Living and the Importance of Technology: COVID-19

Virtual meetings, dating, games, classes, selling, medical consultations, concerts, shopping, and just about everything else you used to do is now virtual. Following mobility restrictions and lockdowns, a life around technology is what the COVID-19 pandemic has imposed on us. Within the uncertainties of this socio-economic crisis, digital connectivity is what keeps us afloat. Now [...]

By |2020-07-29T05:59:14-05:00July 29th, 2020|Blog, Heritage Woods, Senior Living|0 Comments

Best New Hobbies for Seniors to Learn

Older people must stay active to avoid boredom, loneliness, and sometimes prevent health problems. Retirement may come as a shock to many seniors. The job and the activities that kept them busy are no longer available. Lack of such activity can bring about boredom and a feeling of loneliness. An enjoyable hobby should help the [...]

By |2020-07-29T05:33:22-05:00July 20th, 2020|Blog, Heritage Woods, Senior Living|0 Comments

Celebrating Christmas in July in Assisted Living Communities

Christmas with our loved ones, including the seniors, is a season that most people look forward to. This is why you should always try to celebrate it with your family, even if they live in assisted living. To many, the joy of Christmas lies in making snowmen, playing in the ice, and the snowclad. However, [...]

By |2020-07-01T12:24:56-05:00July 1st, 2020|Blog, Senior Living|0 Comments

Fun Easter Activities for Independent Senior Living

Easter is a special holiday for many Heritage Woods seniors, but how do you enjoy spending it? Do you like to spend time with family, become more involved in your community, or do you prefer to spend it alone? However you enjoy spending Easter, we've got some ideas here that will surely make your Easter Holiday [...]

By |2020-03-31T13:06:14-05:00March 31st, 2020|Blog, Senior Living|0 Comments

Health Benefits of Tea in Senior Living

Ever since ancient times, tea has been a popular beverage. Modern studies also show the many benefits of tea for people (especially seniors). Drinking tea will improve your heart health by reducing triglyceride and cholesterol levels, as well as protect your brain and reduce your risk of getting diabetes. Delicate times in senior living communities [...]

By |2020-03-27T13:17:25-05:00March 27th, 2020|Blog, Senior Living|0 Comments

6 Steps For A Tidy Independent Living Community

Anytime is a good time to declutter the room. Whether you're a caregiver or a resident in an independent living near you, someone may have noticed that clutter has started to accumulate over time. In fact, if you're in independent living as opposed to assisted living, then bigger messes can result since the resident is [...]

By |2020-01-14T13:16:37-05:00January 14th, 2020|Blog, Independent Living|0 Comments

Choosing Independent and Assisted Living

As we age we are faced with the question of where to spend our golden years. Sometimes the question becomes more of a concern after a health scare or the death of a loved one. While older individuals must wager changes in a living situation, not everyone wants to lose their independence. Oftentimes, in the [...]

Moving To An Independent Senior Living Community

There are a lot of things to consider when looking for independent senior living, and Winston Salem is a great place to start. Whether you're already a part of our great city, or if you're thinking of settling down here, this article will help you take the next step on the road to a happy [...]